how is bmi calculated ? The determination of obesity by the World Health Organization and also the body mass index (aspect weight index) value used for the classification of people's weight is not considered a sufficient measurement by itself, but the weight of the people is recognised worldwide in terms of its classification.

The information given by the body mass index values provides a wide range of information about the health status of people. What is the "body mass index" in this article? How many should the ideal body mass index be? How is the body mass index measured? "We will share the answers to questions like.

Let's start with the first question.

**What is BMI?**

The body mass index (BMI), which is also familiar with the height of the weight index, is the English language of the "body mass indices"; Gained by dividing the weight of the person in kilograms, the square in meters of the neck; It is a measurement that allows the person to be classified as weak, normal, overweight, obese or morbidly obese according to the resulting value.

The BMI (Body mass index) values adopted worldwide and ensuring that the outcome of the person's health status is the easiest way to determine if a person's weight is at appropriate intervals for health is accepted.

The calculation of Vki is also important for people to provide awareness. The Vki (BMI) computing tools, which are easily accessible via the Internet, also show people that their weight poses a threat to their health. The intervals in which Vki calculations are evaluated lead to people gaining weight control.

**Body mass index (BMI) classification**

There are 5 distinct classifications to interpret the values that arise in BMI calculation.

The value of that Vki is weaker than 18,

Those with the value of Vki 18 – 24.99 are ideal for overweight,

Those who value the Vki 25 – 29.99 are overweight

Those with the value of Vki between 30 – 39.99 are obese and

Those with Vki value 40 and above are considered morbidly obese.

In accordance with this classification, BMI (BMI) values of 25 and above can be concluded that people with weight control should pay attention and gain a healthy weight by consulting experts. The risk of heart attack, paralysis, type 2 diabetes, cancer, high blood pressure, kidney disorders, muscle and joint diseases are increasing in people who are above this value.

**How many should the body mass index (BMI) be?**

For the healthy acceptance of a person, the body mass index values are expected to be in the ideal weight classification. In this direction, the values of the Vki 18-24,99 are considered to be the ideal weight.

Being overly weak or overweight is not appropriate in terms of health. Excessive weakness should not be overlooked as much as being overweight can threaten the health of the person.

How is the body mass index (BMI) calculated?

One of the most curious considerations is "How do you calculate the ideal weight? Question. This is fairly simple so you need to calculate BMI (BMI). Firstly, the weight of the person in kilograms and length in meters must be known. After these two data have been obtained, dividing the weight into the square of the length of the length to calculate the value of Vki is sufficient to reach the conclusion.

The body mass index formula is as follows:

Length (m) X length (m) = frame length

Weight (Kg)/length of length squared = body Mass index

If you need to explain an example;

BMI (BMI) value of a person weighing 82 kg and 185 m in the neck;

1.85 x 1.85 = 3.4225

82/3.4225 = 23.95.

The resulting 23.95 Vki value indicates that this person has an ideal weight in the classification scope.

BMI (BMI) calculation is used only for the size and weight values of the person. Factors affecting the person's gender, age and health status are not included in the assessment. BMI (BMI) computation is therefore not used by most experts alone. The weakest part of the Vki calculation is not adequate for diagnosis. To determine the exact health condition of the person, Vki values should be considered with other computational techniques.

The results obtained by using the measuring of the waist circumference with the vki are considered to be more detailed. It suggests that these calculations are more consistent when the fats gathered around the waist are entering into the internal organ oil class and these oils directly affect the health of the people.

Furthermore, BMI (BMI) calculation does not provide any information about the fat ratio of the person. Lack of gender discrimination in calculations reduces confidence in vki values. In particular, the fact that a man exercising a lot of weight due to the excess of the muscle mass is not a difference in this calculation. Therefore, although Vki values create a general table for the person's health status, it is hard to say that there is no clear validity of the outcome obtained without other data.

For ideal weight calculation in children, the Persentil ruler is used instead of BMI (BMI). For more information, we encourage you to read the relevant article on our site.

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