how pregnant am I

how pregnant am I? Infertility is generally not conceived after a minimum of one-year trial without using any birth control method. In Western countries, infertility affects about 15% of the population. While some of these individuals try to conceive in alternative ways such as IVF, another part is trying to get the most out of pregnancy in natural ways.

The most important factor in pregnancy by natural means is to understand the time of spawning, where the menstrual cycle and the likelihood of fertilization are high. Spawning in general 14. Day. So couples are in natural ways to conceive 12. and 15. Should have as much sexual intercourse as possible between days.

What's the birth?

 

Each woman's menstrual cycle differs from each other. Therefore, in order to increase the chances of pregnancy, the person's menstrual cycle should be examined and the spawning should be calculated exactly when it occurs.

 

Determine the symptoms of ovulation

 

To be able to accurately follow the spawning time, women can use the following methods:

Create a calendar for yourself. Tracking days through calendar is an easy and effective way to determine the right moment to engage in sexual intercourse.

Check your vaginal fluid. During ovulation, the mucus from the vagina becomes heavier, thinner, clearer and more flexible compared to normal times.

 

Feel the inner part of your vagina. During ovulation, the cervix is softer and more open compared to normal.

Follow the sharp pain you feel in your abdomen; Because they could be a sign of ovulation.

Headaches, bloating, tenderness and pain in the chest may indicate that you are in the spawning period.

 

There are other things that individuals can do in order to increase their chances of pregnancy in natural ways. After a sexual intercourse, it is a few of them to lie down for a while, postpone the shower for about 30 minutes, and most importantly, how many times the sexual intercourse should be entered.

 

Men often neglect their role in this whole scenario. Sperm must be in the right structure, in a way and in sufficient mobility. Otherwise fertilization may not occur in natural ways, even if the woman is fertile.

 

Another way to prevent sperms from being damaged is to choose to wear boxer shorts instead of panties. The boxes prevent the sperm from overheating by preventing the testicles from overheating.

 

The factors that should be observed for both men and women are not only anatomically and hormonal. In many cases, the cause of failure is observed to be exposed to toxic chemicals such as unbalanced nutrition, excessive stress, alcohol and nicotine use, and even pesticides.

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